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When we awaken in the morning, we are ending a period of fasting that has lasted all night long.  The first thing that you consume in the morning is very important and can have a critical impact on our health.  Easy absorption on an empty stomach is the main reason.

A simple glass of warm filtered water containing cayenne pepper, lemon and apple cider vinegar can have a significant impact on your health.  The benefits of this simple drink are extensive and nothing short of amazing.  Want to know more about the benefits that you will see from consuming this beverage first thing every morning? Here they are:

The lemon helps to break up mucus, helping to clear your sinuses that can be a significant benefit for allergy sufferers or those who have a cold or flu.

  • Restoration of the alkaline acid balance in your body which will relieve any issues that you are suffering due your consumption of a diet that is high in acid-producing foods.
  • This beverage will help to remove toxins from the body.
  • Clears up the skin and gives it a noticeably healthy glow.
  • Can help to break down fats in the body which will result in noticeable weight loss.
  • This beverage will lower triglyceride and cholesterol levels.
  • Feeds the liver and detoxifies it at the same time.
  • Strengthens the immune system so you do not get sick as often.
  • Gives your body a lighter feeling.
  • Boosts up the metabolism and gives you more energy to get on with your day.
  • Purifies the colon which makes it much easier to improve the digestive process and allow your body to absorb nutrients more easily. Colon purification helps to clear up the skin and improve its appearance.
  • Can effectively lower high blood pressure.
  • Helps your digestive system and allows you to eliminate waste more regularly and efficiently.
  • Pushes your lymph system into balance that can assist with the various daily functions of the body. It can also help to fight infection and to balance the body fluids.

 

Here is the recipe for this amazing fat burning morning drink:

Use 12 ounces of warm filtered water (not HOT water).  Hot water will break down many of the essential properties of the majority of these ingredients including enzymes, minerals and vitamins.

Add juice from a half of a lemon

Add in 2 tablespoons of apple cider vinegar

Add a dash of cayenne pepper to the beverage

Directions:

  • Always drink this first thing in the morning on an empty stomach when you first wake up.
  • Stir all of the ingredients together and drink the beverage immediately.
  • It is a good idea to drink this concoction through a straw so that you do not get all of the acids on your teeth that can cause damage, especially if you are drinking this every day.
  • Don’t eat anything else for 10 – 15 minutes so that you allow your body a chance to absorb all of the ingredients.

When you first begin drinking this mixture you may find it very tart and difficult to consume.  If necessary, add in a teaspoon of honey that will add a little bit of sweetness.  As you start to get used to the taste you can start to reduce the honey until you no longer need to add the honey.  This drink has a lot of major health benefits, and your body is going to appreciate it.  You may not like it at first, but once you make it a habit of drinking this daily, you are well on your way to enjoying the health benefits that this elixir provides.

 

A Quick Note From Our Founder –

Over the past few years I’ve taken a very special interest in helping people reduce the amount of inflammation in their bodies. Please take a moment to read Thomas DeLauer’s incredible story and how he was able to completely rid his body of dangerous inflammation.

Thank you!

Charlie Romero
Founder, Proline Health

The #1 Problem With The World’s Fastest-Growing Diet… 

Ever heard of the “Paleo Diet”?

If you haven’t – its a diet based around eating REAL FOODS – unprocessed & organic.

Whether you have or not, what you probably DON’T realize is that

it’s the fastest growing “diet” in the world right now. From celebrities,

chefs, elite athletes… even fitness experts–everyone is eager to try

it or adopt it.

And for good reason! Because no other diet or eating plan provides

so many benefits so fast:

– Increased Energy

– Clearer Skin

– Lean, Muscular Body

– Enhanced Libido

– Greater Mental Clarity

– All Day Stamina

– Better Workouts

– And more

The list goes on and on. Talk to anyone who’s actually eaten Paleo for

even a full month and chances are, they’ll rave about the changes they

started seeing in their body.

Now, the #1 problem…

You see, by far the biggest complaint we hear from many who try out

the Paleo lifestyle is ‘boring’ or that it’s too hard.

Often, people learn the core principles, experience results… but then

get stuck eating bland meals of the same foods over and over again.

Today – that problem is completely solved for you with the

something our friends over at Paleohacks have created–their first-ever

Paleo Cookbook.

CLICK HERE to read more and download it now.

Just FYI, Paleohacks is the single biggest online Paleo community

anywhere–fill with tens of thousands of people actually THRIVING on

Paleo.

Inside, you’ll not only get 125+ delicious mouthwatering

recipes, they’ve also included some great bonuses as well – to

help you get started as fast as possible. Like our bonus

“Paleo 4x Cookbook” – which lists some great recipes that

only require 4 ingredients – to keep it as simple for you as

possible.

Not to mention they have tons of other bonuses, which

you’ll see on the page.

(There’s even a bonus that helps you solve another big

problem… which is how to dine out with friends and have a

social life, while staying strictly Paleo.)

And to top it all off, it’s on sale (including well over

$100 in bonuses) for THIS WEEKEND ONLY at almost 30% off.

Want to eat some delicious recipes as soon as TONIGHT?

CLICK HERE to get your cookbook today – while it’s still on

sale.

P.S. I almost forgot… it’s completely risk free. Get the

cookbook, try some recipes over the weekend, and if for

whatever reason you are not satisfied – you can hit up Paleohacks

support for a full refund – no hoops or hassles to jump through.

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